Screens vs Physical Activity: How to make sure physical activity wins out
Remember how when we were growing up we spent so much time outside. We explored, created, got dirty. We breathed in a lot of the outside air. Sure we had screens. We had TVs, we had video games, but we didn’t have cell phones with a million different addicting apps sucking us in for hours of the day.
We live in a time when physical activity doesn’t just happen naturally. It has to be planned into our day and into our kids’ day. Velocity Kids Running Club is our counter force to help physical activity win out over screen time and over the sedentary lifestyle of so many of our children. We try to make our program game-like and fun so the kids keep coming out for more. So join us in our quest to foster a love of running and activity in our kids. They are worth the investment!
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