Posts by velocityrunningclub

Congratulations on the PRs (personal records) achieved at this meet. We truly believe that competition can bring out the best in our kids, especially when we focus on ethics, excellence and enjoyment during our competitions. Have a great summer and we’ll see you in the fall for cross country! Meet #2 results 

Congratulations on a terrific first meet! We’re so happy to be able to host these small competitions.  Here are the Meet #1 results. Click the tabs at the bottom for different age groups.  If the link doesn’t work try clicking on the PDF results below (warning: you might need reading glasses): Birth Year 2004-07 BY…

For the 2020 spring/summer season, our Huntsville team is converting to a personalized digital program that will include the following awesome components for just $50:  Planned individual practices with goals, 3x per week. Weekly motivational video.  A 3-day diet intake/ nutrition analysis for each child participating (this includes a formal print up with dietary goals)…

Does anyone else feel like we’ve been living in the “Upside Down” or, for us older kids, “The Twilight Zone”? I, for one, am ready to figure out what moving forward looks like. As things start to get back to “normal”, I am truly questioning what parts of normal are worth returning to. Teaching kids…

Velocity is happy to offer high school athletes the opportunity for private coaching. Distance specialist Coach Alydia Barton and Sprint/Hurdles specialist Coach Tawnie Moore are offering specialized, personalized training for $10/week for the next 6 weeks.  The $60 total can be divided into two installments of $30 each. Don’t forget to order a digital team…

Velocity Running Club is excited to announce our  Spring Digital Coaching Options! I’ve always loved what Mr. Rogers said about scary times: “When I was a boy and I would see scary things in the news, my mother would say to me, ‘Look for the helpers. You will always find people who are helping.’” The…

While our season remains in a constant flux, due to the rapidly moving Covid-19 pandemic, we are remaining optimistic.  I am using this as an opportunity to remind myself and my kids that the only thing we really get to choose is our attitude. My attitude right now is “Move forward one step at a…